Testing, Testing, One, Two

I’ve written before about the things we say to ourselves that are very bad for our confidence: “Good things never happen to me”, “I’m not good/young/old/clever/whatever enough”, “I can’t do that”, “I always fail” etc. And I’ve told you that these things are a load of rubbish, not even true.…

Where I Have Been

Those who were kind enough to sign up to receive my posts by mail might have thought “I’ve not seen anything from this mad woman in a while” when this one hit their inbox. They’d be right. I can’t help but feel that I might have left you hanging there.…

Jedi Mind Tricks

Ok, so last time (too long ago, sorry everyone!) I spoke about ways you can feel more confident using your body and I promised a follow up on things that you can do to feel more confident using your mind, pretty much instantly. Now I say these are quick fixes,…

Quick Fixes

So far I can see in my posts, that I’ve concentrated on things which might take a bit of time: changes to mindset, thinking about your thinking (if you follow me) and even having a think about who your friends are…all these things take a little while to work through.…